Stage #4 of the winter racing series was NOT one of those. Rather it was the kind of workout that you silently pack up, put in a box and never, ever think about again.
I just was not on. I showed up, and yet just didn't ever really get into the race. My average wattage certainly reflects that...20 watts less than the prior week. And it isn't that I had a bad race - I didn't. I just didn't show up for it.
So I am forgetting about it. Chalk up an uninspired workout and wipe the slate clean for next week.
Here's the stats: 24.14km. 29.6 kph. 1st place female (by a mere 3 seconds, but even so wtf?) 178 avg watts, 318 max watts.